Why Thrive is the Best Choice for YOU

✔ Professional Trainers

Our highly qualified trainers and movement specialists meet you exactly where you’re at; whether you’re new to strength training or an experienced athlete!

✔ Small Class Sizes

Our class sizes stay small and personal so you can experience the professional, individualized attention you deserve!

✔ Dynamic Workouts

Our total-body workouts hit multiple energy systems to burn fat, build muscle, get lean, and meet your fitness goals!

✔ Strong Community

We are a community of all ages and all abilities, supporting each other through life’s ups and down, overcoming past injuries and personal struggles, and achieving whole-body wellness!

✔ Achievable Results

Our total-body approach and unique goal-setting set you up for success!

Client Testimonials

How Thrive has helped you!


“Thrive is a place I can gain strength and balance and mobility in a really supportive environment.  We all work at a level that is right for us and I never feel like I’m being judged.  It’s a great way to stay healthy and have fun.”

Ruth

“The coaches are wonderful and meet each participant at their current level of strength and conditioning. It is really a program for women at every age and stage of fitness. In addition the class participants are a congenial and supportive group of women. These are my morning exercise buddies and I wouldn’t want to start my day without them!”

Marjorie

“Amy provides unique and personalized workouts for her clients. It is truly not a "one size fits all" as she spends time to ensure each workout is the best for each individual. Amy is dedicated to her clients growth and happiness in both fitness and life.”

Maggie

“I have been with Thrive since day one. I finally found an exercise program that feels right and I enjoy doing. Not only are the coaches amazing, knowledgeable, and kind, they are always upbeat, and willing to work with you and any modifications you may need; never any judgement. . .I am grateful to be a member of such a wonderful and supportive community.”

Stacey

Our Instructors!


At Thrive, our experienced team of personal trainers and group fitness instructors is here for you! We customize classes and personal training programs to the diverse needs and goals of our clients. We understand that no two individuals are alike, and that's why we are committed to tailoring our approaches to suit each person's unique situation. Learn more about our certifications and approaches to fitness by clicking below!

Bessie, Personal Trainer at Thrive